Empowering teachers & liberating yogis through embodied yoga and natural movement
A practice that’s right for you…
Julie Martin wants you to think outside the box, get off your mat, shake up the old dogmas and find the freedom to unfold into the beauty of a yoga practice that emerges from the inside.
With over 25 years of experience in dance, Ashtanga, Iyengar, Vinyasa & Hatha and an international following of students and teachers alike, Julie’s greatest aim is to inspire. Her particular passion for human movement means continual investigation of new anatomical approaches, working with natural movement, range of motion, integrated stability and letting go of some of the old asana myths in order to move with the body and not against it. The practice is always an inquiry, a somatic exploration of sensation, movement, and stillness.
She encourages people to find their own pace, fluidity, and strength in a structure that is only a “suggestion”. No longer asking people to get “into” a pose, but if stillness arises in a moment then space is given to pause, feel and sense.
“Coming from a dance background and starting an asana practice to save my knees (which it did) I was initially so thankful for the practice. But as I moved over into the deeper world of yoga and teaching it (25 years ago) I was soon riddled with injuries. I had to rethink how this method that had initially “saved” my body was now the source of pain and injury and why everyone in the midst of it was so intent on a “right way” to do the practice. So I stepped away from the strict methodology (which lost me students in some cases) and worked on combining information from modern anatomy and fascia research, including some of my dance knowledge, with natural movement and letting people find their own alignment instead of forcing ideas of what anything should look like. me it’s about allowing students to find a somatic practice that nurtures and heals the body and mind. For me it’s about allowing students to find a somatic practice that nurtures and heals the body and mind.”
Your yoga practice should invite you into relationship with your self, your body, your mind and emotions. This is not Instagram yoga or circus skills class. This is moving through layers, feeling, experiencing and observing process, moving towards stillness, moving towards self.
About Brahmani Yoga
A practice of curiosity….
15 years ago Julie set up Brahmani Yoga in Goa, India after teaching in Brighton, UK for over 8 years. The largest motivation for the yoga centre was to create a community that could join together each winter season and practice without judgment, learn to let everything evolve and be totally inclusive to all yogis. What grew out of that is an international reputation (especially in training teachers) to challenge the “norms” of the yoga world when they no longer work for us. Brahmani Yoga invites you to practice with curiosity and individuality. Moving away from a shape based practice to an embodied, felt sense practice.
Now Julie travels around the world inviting students and teachers alike to join the Intelligent Yoga rebellion. She wants you to think outside the box, get off your mat, shake up the old dogmas and find the freedom to unfold into the beauty of a yoga practice that emerges from the inside,
Join the Yoga Rebellion
Knowing myself I hesitated to do an online mentorship but I am so pleased I did!
This whole experience was as if Julie Martin was in my home sharing, listening and practising with me. Her generosity and kindness as well as her honesty and accessibility made our skype and FaceTime meetings very special and in between those I had loads of resources to explore and tasks to work on.
Although I am technically “finished” I am truly just beginning my journey into becoming a more embodied yoga practitioner and teacher with a new language at my disposal and I have material to continue to dive in to for a long time to come as well as Julie to reach out to should the need arise. Best training I ever did!
Ready to Evolve?
Join the Intelligent Yoga Rebellion, learn to teach an embodied practice, grow and evolve your personal practice and feel empowered and Inspired!